Emotional Intelligence

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Emotional Intelligence

Emotional Intelligence was discovered by psychologists Peter Salovey and John Mayer in 1990, but in 1996 psychologist and author Daniel Goleman expanded the concept and popularized it as it is known today.

Emotional intelligence, in its simplest definition, means being aware of emotions - reading, understanding, managing, empathizing and managing relationships. Individuals who can achieve these five can be shown as individuals with high emotional intelligence.

In recent years, brain imaging and neurological studies on the amygdala, have led to the inclusion of emotional intelligence in the definition of intelligence. Intellectual intelligence and emotional intelligence have been defined as separate types of intelligence as a result of these studies.

This two-day program addresses how to develop emotional intelligence, which has been proven by research to be necessary to be happier and more successful in life. The methods used in the program are; inventories, techniques, practices and facilitation.

This program serves;

  • Becoming more moderate and harmonious,
  • To develop empathy,
  • To increase internal motivation,
  • To improve cooperation,
  • To be able to control and manage emotions,
  • To make a positive impression,
  • To persuasion,
  • Change management,
  • Stress management.